I had my preventive Dr appointment last week…they called yesterday…everything is all good…but the best part is I was 35lbs lighter than my last visit…I have added excercise to my daily activities…and it has made a big difference, but I have to admit I have truly committed to it, I do something everyday and sometimes twice a day. I also have joined Jenny Craig to get the last 20 off…I still have 10 to go…the hardest ones, so thanks for all the wonderful comments at the shows…a lot of people were even asking me where I was???
While I was in Paducah, we stayed in Metropolis which is 6 miles north of Paducah in Illionis. We stayed at the Harrah’s Casino Hotel, which doesn’t have a gym…so I was hoofing the streets of Metropolis at 6am…no one must get up that early there, the streets we almost deserted. But I stumbled upon Fort Massac built in the 1700′s, now this was really cool… there was a huge statue of George Clark (part of Louis & Clark)….if he was truly as handsome as this statue I would have following him all through the country too! You could walk right up in these log cabins…It all sat over looking the beautiful Ohio River. I made Nick stop so I could take some pictures before we went to work that morning.
I got up early this morning and pieced month 4 of Civil War Tribute…so I now am on the current month…I have a couple more table mats for Market…I will show them soon….just need to stitch the backs on. LB